Marathon as Metaphor
We all need encouragement, don’t we? You can be just doing the best job ever, but somehow it feels even better when someone else...
Good Vibrations
Years ago, as I was making my way through college, I quickly began to realize that I had quite a different view of things than most...
"Strong to the Finnach…"
My kid is 5 years old and still doesn’t want to eat vegetables. Nothing unusual about that, you might think. Well, the irony is in the...
Dark Chocolate Fruity Nut Balls
I really try to do my best to keep healthy, homemade snacks and treats on hand! The reason for this is that we all have moments where we...
Autoimmune Friendly Paleo pop tarts!!
For the past four months I have really been…going through something. I’ve been sick for four months. It has been quite baffling because...
10 Day Sugar Cleanse- only $90
Is your lifestyle in need of a little MAGIC? Convinced you need to kick the sugar habit, but not sure how?? Here’s how! Sign up for my...
CARPE DIEM
I forgot to say “Good Morning” to my husband this morning. It’s something I like to do. I say “Good Morning” to both my husband and my...
Understanding GMOs
Firstly, let’s clearly establish that genetic engineering of food is not the same as selective breeding. Selective breeding is the...
Got Stress?
I sometimes feel like, as Americans, we often measure our worth against each other by how much more stressed we think we are than the...
A New Year - A time for change
HAPPY NEW YEAR! And, with that said…let me state right away that this is not going to be a post about “New Year- New You”, “How to Get...
